Monday, January 9, 2012

 Company name


Take your Zumba experience to the next level
JOIN THE PARTY!

Friday, January 20th th @ 7:00pm

Club Infinity @ Pala Casino Spa & Resort

11154 HWY 79 Pala, CA 92059

Are You Ready to Take it Higher?

 
Minimize your wait time in line and print and sign the ZiDC waiver.  
A signed waiver is required for ALL participants.
Advance ticket purchase strongly recommended. Space is limited.
Must be at least 21 years of age to enter.

Zumba® in da Club is back and BIGGER and BETTER than ever! Brought to you by Corinne Bondal and Dionne Thomas, Zumba® in da Club is a fitness concert EXCLUSIVE to the IE and Temecula Valley, taking place in the one of the premier resort locations in Southern California, Pala Casino Spa & Resort.
The fun starts at 5pm, as we host "Zumba® Happy Hour" at the Amigos Patio Bar, Pala's own authentic Mexican restaurant. Grab a bite from their "Skinny" Zumba menu and sip on an ice-cold "Skinny" Margarita or "Skinny" Colada at special ZIDC prices.
Then meet us at 7pm in Club Infinity for a one-of-a kind 90 minute Zumba® experience. With a BANGIN' sound system, specialty lighting and projection, and access to a full bar and casino gaming, Zumba® in da Club promises to deliver on the full fitness concert only Zumba® can bring!
Whether your looking to have a girls night out, date night with your significant other, or just need to release some stress before the start of another hectic work week, Zumba® in da Club brings the fun and excitement that you find in a club, but in the comfort of your gym clothes or cutest Zumba® outfit. Plus, with over 2,000 state-of-the-art slot and video machines, 87 table games, and 10 great restaurants, you're sure to have a fun night out!
Come party yourself into shape with Zumba® Fitness at Club Infinity at Pala Casino Spa & Resort. Use the “Pay Now” option below to purchase your tickets online through PayPal.com for a small convenience fee. Otherwise, tickets are available without additional fee in person after each Zumba class, or by calling the Pala Casino Box Office at 877-946-7252. Just $20 gets you in. Tickets will also be sold at the door; subject to availability.

Friday, December 30, 2011

FREE ZUMBA FITNESS CLASS


Free Zumba Fitness® Class

  • Host:
    Michelle Estrada and Clemen Cunningham
  • Phone:
    760-484-7211

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.

Join Michelle and Clemen for a FREE 1-Hour class that will introduce their new Zumba Fitness®  
classes being offered at the Menifee Tae Kwon-Do School.

Put on your workout clothes, grab some water and a friend for an hour of fun!  We will have a raffle for give-aways so don't miss out!

Please feel free to send this invitation to your friends so that they too can JOIN THE PARTY!!

For more information call:
Michelle: 951-723-0542
Clemen: 760-484-7211


Wednesday, December 28, 2011

Need Some Music?

If you are looking for some awesome Zumba Fitness music, here are some you can purchase in my eBay store, Zumba Clemen on Ebay.  Here are just a few you can choose from:


VIBE TRIBE
 

- Vamos DJ - conga/hip hop
- Pa' La Discoteka A Bailar - techno/cumbia
- Hecha Pa'lante - belly dance/reggaeton
- Hala - reggaeton
- Asalto - reggaeton/cumbia
- Merehop - merengue
- Sabrosura - flamenco/cha cha
- Zumba Mami - reggaeton
- Samba Groove - samba
- Sigue La Cumbia - cumbia






PARTY NATION


- This is Tha Song- hip hop
- African Dream - african beats
- Cumbia Jam - cumbia
- Zumbando Al Son - salsa
- Sahara Oasis - belly dance
- Bahia Beat - samba
- Baila Morena - flamenco
- Zumba Te Suelta - reggaeton hip hop
- Argentina Querida - tango
- Zumba Lluvia - cool down






CARDIO PARTY


- Que Te Mueve - merengue
- Zumbando Por Un Sueno - salsa
- Santa Que - cumbia
- USA Tribute - country/rock and roll
- Zumbalicious - salsa/reggaeton
- Alegria Pa Zumbar - samba
- Baila, Menea y Goza - quebradita
- Baila Pa Emociona - calypso
- Zumba Lluvia - cool down

Monday, December 26, 2011

Baby Onsies

Ok really?  These are just too adorable  Your little bity would look so adorable in one of these onsies.  You can buy this and many awesome Zumbawear items at zumba.com or you can let me what you would like to purchase and save on shipping!   There are always new items so check back often!

  

Tracking Your Nutrition and Fitness

Hey Everyone!    Are you wanting to track what you eat and how much you are moving but don't really want to take the time to do it?  It's easy to do if you use SparkPeople.comSparkPeople.com is an easy and great tool to track all of your daily calories, nutrients, water intake, etc. All YOU have to do is enter the foods you eat and it will track the calories etc. while telling you how much more you need to eat for the day.

It really isn't hard to do, especially considering how much time we spend seated at our computers!  While you are checking your email or cruising the Internet, take 2 minutes to do something that will benefit you!  Go to SparkPeople.com and get started!

I would love to hear how many of you see a difference in a week, in a month, when you hit your GOAL!!!

Sunday, December 25, 2011

Merry Christmas

Hey everyone!   I hope Santa brought you everything you wanted (maybe some Zumbawear?) but most of all, I hope you all had a wonderful Christmas with your friends and loved ones!  Enjoy your time with them and get ready for 2012!  

If you live in my area, be sure to check back soon for my upcoming class schedule!  I will be adding Tuesday and Wednesday mornings in the Menifee area so stay tuned!

Much Love!

VIDEO: Dance, Dance, Dance


This song has been SO much fun to do in class. 
So if you are having trouble learning it in class, here is the official video!   Watch it a few times and you WILL get it! Have fun!